Posts in cooking
Some like it hot

Just a hint of chilli is nearly too much for my father-in-law. My mother-in-law though, is borderline obsessed with curry, especially the very fashionable turmeric, which has even made its way into some varieties of foccacia, giving it a bizarrely un-foccacia-like hue I’d call ‘highlighter yellow’. Last night at the dinner table my husband was dropping Tabasco directly on my tongue, so you know where I stand.

When I asked him exactly how you’d describe a ‘hot’ woman, ‘bella’ was his answer.

‘I expected something a bit more creative,’ I said.

The guy at the petrol station said ’Ciao bella’ to me after I gave him 10 euro for fuel. It’s not exactly…spicy.

Anyway the reason I asked him in the first place is because there was a bit of controversy in town this week.

The annual ‘Festa Pic’ – literal translation ‘Hot Party’ or ‘festival’, in its eleventh year, was on again.

And far from being about women, it’s about chilli.

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Strip back in the kitchen: save more, think less, stress less, be healthier

In the wise words of my husband: you won’t die from eating pasta. Or my year ten health teacher: bread and toast are fine – it’s what you put on them that counts. If you don’t take my word for it, or his, or hers, read the science at The Lancet. It’s legit their job to publish only reputable info. What has worked better for me than radically cutting things out, has been to take a longer-term approach and focus on whole foods, stacking your diet full of plants, and then seeing what else you have room for. Living in Italy, I see nearly zero obese people. We don’t eat much meat. Our protein sources are legumes, and dairy (PS, when I said we don’t eat much meat, I mean when I’m craving a steak, I go and visit Elena, the meanest lady butcher around, for a t-bone).

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