Here’s what clients have said about my teaching…
'ATHANAE IS ONE OF THOSE INSTRUCTORS WHOSE CLASSES YOU’RE WILLING TO TRAVEL TO THE OTHER SIDE OF THE TOWN FOR. AT 6AM.'
'Athanae is an amazing instructor. She is so thorough in her instruction of each exercise, that even if you thought you knew what you were doing, once you make her adjustments it feels totally different.’
‘Athanae is an amazing teacher. She makes everybody in the room feel important and is so inspirational!’
‘Perhaps one of the most enjoyable aspects of her class, is that she always leaves time for an amazing stretch, done with suitably relaxing music playing. I find it a whole mind and body work out, and you can tell she loves what she is doing.’
‘SHE IS SO KNOWLEDGABLE ON THE MUSCLES AND MECHANICS OF THE BODY, THAT IT MAKES IT EASY TO FOLLOW EXACTLY WHAT SHE IS ASKING YOU TO DO.’
‘SHE TOOK ME FROM INFLEXIBLE TO BEING TONED AND LEAN. SHE MAKES EXERCISE FUN AND TAILORS HER TEACHING DEPENDENT ON CAPABILITY.’
Get fit. Get strong. Get together.
FROM ME: After falling in love with barre classes and eventually training to teach them, I got my first experience in group teaching in those pumping environments and still love everything about them: creating wicked playlists (think Taylor Swift and Beyonce), crafting clever combinations of exercises that will sculpt, tone, challenge your balance and improve your strength, all in a non-judgmental, inclusive and fun atmosphere where all classes cater for beginners through to seasoned participants. Now, of course, I’ve added pilates and yin and vinyasa yoga to the mix: learning more about the body, teaching, and how movement can build and create community is a lifelong process.