I run yoga and pilates classes and retreats on the north-west coast of Tuscany and across the region, as well as in Perth and south-west WA. I teach in Italian and English.
I work with Explore Tuscany to provide outdoor yoga classes as part of their hiking and mountain biking packages.
I believe in the science (and magic) of functional movement and the freedom gained by earning a strong, healthy and happy body; in the benefits and joy of spending time immersed in nature; and in the communal power of good food and fun to fuel truly satisfying lives.
If you would like me to teach you, click here or on the button below to get cracking. Whether you’re on holiday in Tuscany or simply need to add some movement to your day-to-day life, I can tailor a single class or series of classes to your specific needs: whether you are looking to increase your confidence, improve your strength, get some specific tips on technique or have a particular injury or range of motion to accommodate, one-to-one attention or small group classes can complement group lessons or other training beautifully.
I completed 200-hour yoga teacher training through Power Living in Australia, mat pilates through STOTT Pilates; barre through Xtend Barre and Barre 2.0 in Perth, as well as Circuit7, Fitball and myofascial release training also through Xtend Barre, as well as TRX training through its accredited training providers.
RETREAT: LUCCA, TUSCANY, JULY 20-27, 2019
Yoga and Wellness Retreat with Julie Meek
Join us in the Tuscan hills for a week of twice daily yoga, gorgeous Italian food, swimming, relaxing and time out to revive and replenish. Surrounded by vineyards and olive groves, your only job is to take care of you. The week-long retreat includes hiking and a visit to a nearby village famed for its contemporary art installations.
More info here.