Eat the cake and other Italian food lessons

Eat the cake and other Italian food lessons

I guess coming to Italy forced me to face my food fears head on. You can’t escape it here. Food, produce and cooking are as integral to life as sleeping and spending time with family and outdoors, some of the other big-ticket priorities. Having distance from the cacophony in Australia around what good eating actually means, plus watching my family here so well, without becoming overweight or obese, crystallised what I’d been grappling to understand for so long (and also what I’d been resisting, because I’m nothing if not totally stubborn and a bit resistant to change, or admitting I’ve got things wrong).

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